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AHN — AMAZING HERBS, BLACK CUMIN SEED

Herbs & Spices AHN International Inc. Branded
500 Calories
20g Protein
40g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 40g 40%
Fat 40g 40%

Minerals

Nutrient Amount % DV
Iron, Fe 7.2 MG 40%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About AMAZING HERBS, BLACK CUMIN SEED

Amazing Herbs Black Cumin Seed (Nigella sativa) is a single-ingredient ground spice with a dense nutritional profile: 500 calories, 20g protein, 40g carbs, 40g fat, and 20g fiber per 5g serving. It has a slightly bitter, peppery flavor and is commonly used in Middle Eastern, South Asian, and North African cooking, added in small amounts to breads, curries, or pickles as a seasoning.

Ingredients

100% PURE GROUND BLACK CUMIN SEED (NIGELLA SATIVA).

Dietary Information

AMAZING HERBS, BLACK CUMIN SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AMAZING HERBS, BLACK CUMIN SEED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, AMAZING HERBS, BLACK CUMIN SEED gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHN — AMAZING HERBS, BLACK CUMIN SEED

See how AHN — AMAZING HERBS, BLACK CUMIN SEED compares to other foods in terms of nutrition:

More in Herbs & Spices

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