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AHN, AMAZING HERBS, BLACK CUMIN SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About AMAZING HERBS, BLACK CUMIN SEED
Amazing Herbs Black Cumin Seed (Nigella sativa) is a single-ingredient ground spice with a dense nutritional profile: 500 calories, 20g protein, 40g carbs, 40g fat, and 20g fiber per 5g serving. It has a slightly bitter, peppery flavor and is commonly used in Middle Eastern, South Asian, and North African cooking, added in small amounts to breads, curries, or pickles as a seasoning.
Ingredients
100% PURE GROUND BLACK CUMIN SEED (NIGELLA SATIVA).
Dietary Information
AMAZING HERBS, BLACK CUMIN SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMAZING HERBS, BLACK CUMIN SEED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, AMAZING HERBS, BLACK CUMIN SEED gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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