Fresh — ALMOND-MILK, UNSWEETENED ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ALMOND-MILK, UNSWEETENED ORIGINAL
The Fresh Market unsweetened almond milk is nearly all water with a small amount of almonds, which is typical for commercial almond milks. The fat content is low and the protein content is minimal, unlike dairy milk. Calcium carbonate is added to approximate the calcium of dairy, and vitamins A, B12, D2, and E acetate bring it closer to a nutritional substitute. Gellan gum and xanthan gum stabilize the thin liquid. Unsweetened and clean-flavored, it works well in coffee or cereal for those avoiding dairy, but it should not be treated as a protein source.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), SEA SALT, GELLAN GUM, XANTHAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVOR, CALCIUM CARBONATE, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D2.
Dietary Information
ALMOND-MILK, UNSWEETENED ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND-MILK, UNSWEETENED ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, ALMOND-MILK, UNSWEETENED ORIGINAL gets 14% of its calories from protein, 14% from carbohydrates, and 78% from fat. This is lower than most foods and comparable to fruits and vegetables.
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