GS1 Mexi — ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% | |
| Vitamin E (alpha-tocopherol) | 25 MG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
- Rich source of Vitamin E (alpha-tocopherol) (167% of Daily Value per 100g).
About ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY
Good & Smart packs these bars with almonds and macadamia nuts up front, bound together by honey, rice syrup, and dehydrated cranberries that bring their own added sugar. There is real nut substance here, so the fat and calories run high, but it is a more wholesome bar than most. A few added vitamins round it out.
Ingredients
ALMONDS, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MACADAMIA NUTS, HONEY, RICE SYRUP, CHICORY ROOT EXTRACT, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SOY LECITHIN, DRIED UNSWEETENED COCONUT, VITAMINS [VITAMIN A (ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE)].
Dietary Information
ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY include Vitamin E (alpha-tocopherol) (167% DV) , and Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY gets 8% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi — ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY
See how GS1 Mexi — ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY compares to other foods in terms of nutrition:
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- GS1 Mexi — ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY vs Premier Nutrition — POWERBAR, PERFORMANCE ENERGY BAR, MILK CHOCOLATE BROWNIE, MILK CHOCOLATE BROWNIE
- GS1 Mexi — ALMOND & CRANBERRY FRUIT & NUT BARS, ALMOND & CRANBERRY vs Premier Nutrition — POWERBAR, PERFORMANCE ENERGY BAR, OATMEAL RAISIN, OATMEAL RAISIN
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