Kroger — ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS, ALMOND COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS, ALMOND COCONUT
Almond Coconut Nut Bars from SIMPLE TRUTH are compact nut-based snack bars offered under The Kroger Co.'s Simple Truth natural brand. These bars are positioned as a natural, minimally processed alternative to conventional granola bars, with a clean ingredient list and no artificial additives, consistent with the Simple Truth brand standard.
The ingredient list begins with almonds as the primary component, providing the base flavor, fat, and protein of the bar. Dried unsweetened coconut is the second ingredient, contributing chewy texture and mild tropical flavor without added sugar. Fructooligosaccharides are a naturally derived prebiotic fiber added to support digestive health. Honey and rice syrup serve as natural binding sweeteners, holding the bar together without synthetic binders or high fructose corn syrup. Crisp rice (made from rice flour, sugar, calcium carbonate, and salt) contributes a light crunch. Soy lecithin is used as an emulsifier in minimal quantity.
Nutritionally, these bars provide 525 calories per 100 grams, 35 grams of fat, 45 grams of carbohydrates, 10 grams of protein, and 7.5 grams of dietary fiber. The calorie density is high, driven by the significant almond and coconut fat content. The protein and fiber levels are meaningful for a small-format snack bar. This product is not a low-calorie snack but provides substantial nutrition relative to caloric density.
This product contains tree nuts (almonds) and coconut. Soy lecithin is present in minimal quantity. It does not contain declared wheat, dairy, or eggs, and is not sweetened with artificial ingredients. It may be suitable for vegans depending on the honey sourcing preference, as honey is excluded from strict vegan diets. Not appropriate for tree nut-allergic individuals.
Ingredients
ALMONDS, DRIED UNSWEETENED COCONUT, FRUCTOOLIGOSACCHARIDES, HONEY, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SOY LECITHIN.
Dietary Information
ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS, ALMOND COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS, ALMOND COCONUT gets 8% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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