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Garnea, ALMOND CACAO ALMOND BUTTER & HONEY CHILLED ORGANIC PROTEIN BAR, ALMOND CACAO; ALMOND BUTTER & HONEY

Snack, Energy & Granola Bars Garnea LLC Branded
475 Calories
20g Protein
37.5g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 37.5g 14%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.7mg 15%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 37.5g 43%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 150 MG 36%
Phosphorus, P 375 MG 30%
Potassium, K 425 MG 9%
Sodium, Na 150 MG 7%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.5 MG 56%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Zinc, Zn (20% DV).
  • Rich source of Copper, Cu (56% of Daily Value per 100g).

About ALMOND CACAO ALMOND BUTTER & HONEY CHILLED ORGANIC PROTEIN BAR, ALMOND CACAO; ALMOND BUTTER & HONEY

This chilled protein bar leans on dry roasted almonds and cashew butter for its base, sweetened with honey and maple syrup rather than refined sugar, and rounded out with sesame seeds, milk protein concentrate, cacao powder, coconut and dry egg whites, most ingredients marked organic. A 40 gram serving is calorie dense at 475 calories, with 20 grams of protein, 30 grams of fat, 37.50 grams of carbs and 5 grams of fiber, reflecting the nut and seed heavy formulation.

Ingredients

DRY ROASTED ALMONDS*, CASHEW BUTTER* (DRY ROASTED CASHEWS*, SUNFLOWER OIL*), HONEY*, MAPLE SYRUP*, SESAME SEEDS*, MILK PROTEIN CONCENTRATE*, CACAO POWDER*, DRY ROASTED SUNFLOWER SEEDS* , NON FAT DRY MILK*, COCONUT*, DRY EGG WHITES*, VANILLA EXTRACT* (CONTAINS ETHYL ALCOHOL), SEA SALT, *ORGANIC

Dietary Information

ALMOND CACAO ALMOND BUTTER & HONEY CHILLED ORGANIC PROTEIN BAR, ALMOND CACAO; ALMOND BUTTER & HONEY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND CACAO ALMOND BUTTER & HONEY CHILLED ORGANIC PROTEIN BAR, ALMOND CACAO; ALMOND BUTTER & HONEY include Copper, Cu (56% DV) , Magnesium, Mg (36% DV) , Phosphorus, P (30% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, ALMOND CACAO ALMOND BUTTER & HONEY CHILLED ORGANIC PROTEIN BAR, ALMOND CACAO; ALMOND BUTTER & HONEY gets 17% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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