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Tosi Health — ALMOND BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND BLUEBERRY

Snack, Energy & Granola Bars Tosi Health Branded
393 Calories
17.9g Protein
32.1g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 3.6mg 20%
Potassium 557mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 32.1g 37%
Fat 35.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 3.6 MG 20%
Potassium, K 557 MG 12%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (20% DV).

About ALMOND BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND BLUEBERRY

Tosi Almond Blueberry Organic Plant Protein bar is made from organic almonds, dried blueberries, golden flaxseeds, white sesame seeds, chia seeds, evaporated cane sugar, and cassava syrup. A 28g serving provides 393 calories, 17.86g of protein, 32.14g of carbs, 35.71g of fat, and 10.7g of fiber. The all-seed-and-nut base supplies meaningful protein and fiber without soy or pea protein isolates.

Ingredients

ORGANIC ALMONDS, ORGANIC DRIED BLUEBERRIES, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, SEA SALT.

Dietary Information

ALMOND BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND BLUEBERRY include Calcium, Ca (20% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ALMOND BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND BLUEBERRY gets 18% of its calories from protein, 33% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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