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Key Food Stores Co-Operative — ALL NATURAL ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Key Food Stores Co-Operative, Inc. Branded
265 Calories
4.4g Protein
27.9g Carbs
14.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 74mg 3%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2.9g 10%
Total Sugars 22.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 9%
Carbs 27.9g 59%
Fat 14.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 74 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ALL NATURAL ICE CREAM, ROCKY ROAD

A rocky road ice cream from Key Food, the store brand of Key Food Stores Co-Operative. Per 100g it delivers 265 calories, 4.4g protein, 28g carbohydrates, and 15g fat, with 2.9g fiber. The chocolate ice cream base uses skim milk, cream, sugar, corn syrup, and alkalized and natural cocoa. Mini marshmallows are made with corn syrup, sugar, modified cornstarch, and gelatin. Roasted almonds in butter and cottonseed oil provide the crunchy nut element. The gum system includes locust bean gum, guar gum, cellulose gum, and carrageenan. Contains milk, tree nuts (almonds), and gelatin from animal origin. Not suitable for vegans or those with tree nut allergies. A classic triple-component American ice cream flavor combining chocolate, marshmallows, and nuts.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), ALMONDS (ROASTED IN COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), NATURAL COCOA, LOCUST BEAN GUM, GUAR GUM AND/OR CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

Calorie Breakdown

At 265 calories per 100 grams, ALL NATURAL ICE CREAM, ROCKY ROAD gets 7% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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