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Key Food Stores Co-Operative — ALL NATURAL ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Key Food Stores Co-Operative, Inc. Branded
235 Calories
2.9g Protein
27.9g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 96mg 4%
Total Carbohydrate 27.9g 10%
Dietary Fiber 0g 0%
Total Sugars 20.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 27.9g 63%
Fat 13.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 96 MG 4%

About ALL NATURAL ICE CREAM, COOKIES 'N CREAM

A cookies and cream ice cream from the Key Food store brand by Key Food Stores Co-Operative. Per 100g: 235 kcal, 2.9g protein, 27.9g carbs, 13.2g fat, 0g fiber. The base is skim milk and cream sweetened with sugar and corn syrup, with stabilizers including locust bean gum, guar gum, and carrageenan. Cookie pieces are made from enriched wheat flour, cocoa, chocolate, and vegetable oil including palm and palm kernel oil. Whey and soy lecithin are secondary ingredients. Contains wheat, milk, soy, and egg derivatives. A conventional supermarket ice cream with a straightforward cookies and cream flavor profile.

Ingredients

SKIM MILK, CREAM, SUGAR, COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CHOCOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLAVOR), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Calorie Breakdown

At 235 calories per 100 grams, ALL NATURAL ICE CREAM, COOKIES 'N CREAM gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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