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ALL NATURAL DATE PASTE

Pastry Shells & Fillings AL BARAKAH DATES FACTORY LLC Branded
288 Calories
2g Protein
73g Carbs
0.1g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 73g 27%
Dietary Fiber 8g 29%
Total Sugars 62g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.8mg 16%
Potassium 644mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 3%
Carbs 73g 97%
Fat 0.1g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 58 MG 14%
Potassium, K 644 MG 14%
Sodium, Na 7 MG 0%

Related Foods in Pastry Shells & Fillings

Food Calories Protein Carbs Fat
Sokol And, FANCY NUT CAKE & PASTRY FILLING 361 2.8g 52.8g 16.7g Topco Associates, CHERRY PIE FILLING OR TOPPING, CHERRY 118 1.2g 28.2g 0g Pinnacle, STRAWBERRY PIE FILLING & TOPPING, STRAWBERRY 101 0g 27.0g 0g Pinnacle, ORIGINAL COUNTRY CHERRY PIE FILLING & TOPPING, ORIGINAL COUNTRY CHERRY 101 0g 24.7g 0g Sokol And, FINE DESSERT FILLING, CHERRY, CHERRY 211 0g 50g 0g Sokol And, FINE DESSERT FILLING, PINEAPPLE, PINEAPPLE 189 0g 48.7g 0g

Nutrition Highlights

  • Very low in fat (0.1g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.

About ALL NATURAL DATE PASTE

Al Barakah Dates Factory All Natural Date Paste is a single-ingredient product made from whole natural dates that have been processed into a smooth, spreadable paste format. Per 100 g, it provides 288 calories, 2 g protein, 73 g carbohydrates, 0.1 g fat, and 8 g fiber. The high fiber content relative to comparable natural sweeteners like honey or maple syrup is a nutritional distinction of date-based products. The natural sugars in dates are primarily fructose and glucose in a matrix of fiber, which moderates the glycemic response compared to isolated sugars. No added sugar, oil, preservatives, or flavorings are present. Naturally vegan and gluten-free. Widely used in baking as a natural sweetener and binder, in energy ball recipes, and as a spread. The UAE-based producer specializes in date processing for food manufacturing applications.

Ingredients

NATURAL DATES

Dietary Information

ALL NATURAL DATE PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 288 calories per 100 grams, ALL NATURAL DATE PASTE gets 3% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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