ALL NATURAL DATE PASTE
288
Calories
2g
Protein
73g
Carbs
0.1g
Fat
8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
288
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 73g
27%
Dietary Fiber 8g
29%
Total Sugars 62g
Protein 2g
4%
Vitamin D 0mcg
0%
Calcium 69mg
5%
Iron 2.8mg
16%
Potassium 644mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2g
3%
Carbs
73g
97%
Fat
0.1g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 58 MG | 14% | |
| Potassium, K | 644 MG | 14% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About ALL NATURAL DATE PASTE
ALL NATURAL DATE PASTE contains 288 calories per 100g serving. It provides 2g of protein, 73g of carbohydrates, and 0.1g of fat. It also contains 8g of dietary fiber.
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