Plant Snacks — ALIVE & RADIANT, ORGANIC VEGGIE KRUNCH, SWEET ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About ALIVE & RADIANT, ORGANIC VEGGIE KRUNCH, SWEET ONION
A raw, dehydrated organic snack from Alive and Radiant by Plant Snacks LLC. These sweet onion veggie krunches are made from organic onions, sesame seeds, and chia seeds bound with wheat-free tamari, extra virgin olive oil, nutritional yeast, and coconut palm sugar. Per 100g they deliver 286 kcal, 10.7g protein, 25g carbohydrates, and 21.4g fat, with an impressive 10.7g fiber. The high fiber content reflects the concentrated nature of dehydrated produce and seeds. Certified organic ingredients; contains sesame and soy (tamari). Suitable for raw food and vegan diets; gluten-free via tamari.
Ingredients
ONIONS*, SESAME SEEDS*, CHIA SEEDS*, WHEAT-FREE TAMARI SAUCE*, EXTRA VIRGIN OLIVE OIL*, NUTRITIONAL YEAST, COCONUT PALM SUGAR*, SMOKED SALT, LEMON JUICE*, APPLE CIDER VINEGAR*, CUMIN POWDER*.
Dietary Information
ALIVE & RADIANT, ORGANIC VEGGIE KRUNCH, SWEET ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALIVE & RADIANT, ORGANIC VEGGIE KRUNCH, SWEET ONION include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ALIVE & RADIANT, ORGANIC VEGGIE KRUNCH, SWEET ONION gets 15% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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