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Ferris Coffee & Nut — ALBRECHT'S DELAFIELD MARKET, SUPER SESAME SNACK MIX

Other Snacks Ferris Coffee & Nut Co. Branded
571 Calories
21.4g Protein
25g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALBRECHT'S DELAFIELD MARKET, SUPER SESAME SNACK MIX

Albrecht's Delafield Market Super Sesame Snack Mix combines peanuts, sesame sticks made with bulgur wheat and sesame seeds, pumpkin seeds, cashews, and almonds in peanut oil with salt. A 28g serving provides 571 calories per 100g, 21.43g protein, 25g carbohydrates, 46.43g fat, and 7.1g fiber. The sesame sticks add a distinct sesame and wheat flavor alongside the nut component. The combination of five different seeds and nuts provides a range of micronutrients.

Ingredients

PEANUTS, SALTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR]. PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED]. SESAME SEEDS, BULGAR, WHEAT, SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), PUMPKIN SEEDS, CASHEWS, ALMONDS, PEANUT OIL, SALT.

Dietary Information

ALBRECHT'S DELAFIELD MARKET, SUPER SESAME SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBRECHT'S DELAFIELD MARKET, SUPER SESAME SNACK MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ALBRECHT'S DELAFIELD MARKET, SUPER SESAME SNACK MIX gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut — ALBRECHT'S DELAFIELD MARKET, SUPER SESAME SNACK MIX

See how Ferris Coffee & Nut — ALBRECHT'S DELAFIELD MARKET, SUPER SESAME SNACK MIX compares to other foods in terms of nutrition:

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