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Know what is on your plate.

AJINOMOTO, COOK DO, PREMIXED SAUCE

Other Cooking Sauces Ajinomoto USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
6.7g Protein
16.7g Carbs
13.3g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 18%
Carbs 16.7g 45%
Fat 13.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,233mg 141%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.8g 3%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 3,233 MG 141%

Nutrition Highlights

  • Rich source of Sodium, Na (141% of Daily Value per 100g).

About AJINOMOTO, COOK DO, PREMIXED SAUCE

Ajinomoto Cook Do Premixed Sauce is a Chinese-style stir-fry sauce made from soy sauce, soybean oil, fermented black beans, chili paste made from broad beans and wheat, miso-based sweet sauce, monosodium glutamate, high fructose corn syrup, garlic, chicken broth, pork extract, and ginger. A 30g serving has 200 calories per 100g, 6.67g protein, 16.67g carbs, 13.33g fat, and 0.8g fiber. The fermented black bean and chili paste base produces the complex, savory-spicy flavor of Chinese ma po tofu-style cooking. A convenient sauce for quick weeknight stir-fries of protein and vegetables over rice.

Ingredients

WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, SHREDDED FERMENTED BLACK BEANS (BLACK BEAN, SALT), SUGAR, CHILI PASTE (CHILI PEPPER, BROAD BEAN, SALT, WHEAT), SWEET SAUCE (MISO, SUGAR, SOY SAUCE), MONOSODIUM GLUTAMATE, HIGH FRUCTOSE CORN SYRUP, GARLIC, CHICKEN BROTH, MODIFIED CORN STARCH, SALT, PORK EXTRACT, GINGER, XANTHAN GUM

Dietary Information

Notable micronutrients in AJINOMOTO, COOK DO, PREMIXED SAUCE include Sodium, Na (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, AJINOMOTO, COOK DO, PREMIXED SAUCE gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AJINOMOTO, COOK DO, PREMIXED SAUCE

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