A DARK CHOCOLATE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About A DARK CHOCOLATE BAR
A DARK CHOCOLATE BAR is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 57.7g of carbohydrates, and 34.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR, NATURAL FLAVORS).
Dietary Information
A DARK CHOCOLATE BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in A DARK CHOCOLATE BAR include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 538 calories per 100 grams, A DARK CHOCOLATE BAR gets 3% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare A DARK CHOCOLATE BAR
See how A DARK CHOCOLATE BAR compares to other foods in terms of nutrition:
- A DARK CHOCOLATE BAR vs SUGAR FREE TRUFFLE DARK CHOCOLATE, TRUFFLE
- A DARK CHOCOLATE BAR vs SUGAR FREE SEA SALT CARAMEL DARK CHOCOLATE, SEA SALT; CARAMEL
- A DARK CHOCOLATE BAR vs SUGAR FREE COCONUT CHOCOLATE CANDY, COCONUT
- A DARK CHOCOLATE BAR vs ASSORTED FINE CHOCOLATES, MINT PATTY; CARAMEL; COCONUT; PECAN DELIGHT
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.