Know what is on your plate.
JBS, 80% LEAN/20% FAT GROUND BEEF CRUMBLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 2.1 UG | 89% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 161 MG | 13% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 4.2 MG | 38% | |
| Selenium, Se | 15 UG | 27% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Good source of Zinc, Zn (38% DV).
- Good source of Selenium, Se (27% DV).
- Good source of Niacin (36% DV).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About 80% LEAN/20% FAT GROUND BEEF CRUMBLES
Ground beef crumbles, single ingredient, nothing added. A 112 gram serving at 80% lean, 20% fat comes to 250 calories, 16.96g protein, 19.64g fat and no carbs or fiber, a fat heavy protein source typical of standard ground beef.
Ingredients
GROUND BEEF.
Dietary Information
80% LEAN/20% FAT GROUND BEEF CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 80% LEAN/20% FAT GROUND BEEF CRUMBLES include Vitamin B-12 (89% DV) , Zinc, Zn (38% DV) , Niacin (36% DV) , Selenium, Se (27% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, 80% LEAN/20% FAT GROUND BEEF CRUMBLES gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JBS, 80% LEAN/20% FAT GROUND BEEF CRUMBLES
See how JBS, 80% LEAN/20% FAT GROUND BEEF CRUMBLES compares to other foods in terms of nutrition:
- JBS, 80% LEAN/20% FAT GROUND BEEF CRUMBLES vs Interstate Meat Dist, GROUND BEEF CHUCK
- JBS, 80% LEAN/20% FAT GROUND BEEF CRUMBLES vs S. M. Flickinger, 100% ALL BEEF SANDWICH STEAKS
- JBS, 80% LEAN/20% FAT GROUND BEEF CRUMBLES vs Food Town, 100% PURE BEEF SANDWICH STEAK
- JBS, 80% LEAN/20% FAT GROUND BEEF CRUMBLES vs Hannaford Bros, 100% PURE BEEF SANDWICH STEAK
More in Other Frozen Meats
Browse all foods in the Other Frozen Meats category to compare nutrition facts and find the best options for your diet.