Harris-Teeter — 70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About 70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS
70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 50g of carbohydrates, and 39.5g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA LIQUOR, SUGAR, CARAMELIZED COCOA NIBS 12% (COCOA NIBS, SUGAR), COCOA POWDER, SOY LECITHIN (AN EMULSIFIER). DARK CHOCOLATE: COCOA SOLIDS MINIMUM 70%
Dietary Information
70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 579 calories per 100 grams, 70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS gets 5% of its calories from protein, 35% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — 70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS
See how Harris-Teeter — 70% COCOA BELGIAN EXTRA DARK CHOCOLATE WITH COCOA NIBS, COCOA NIBS compares to other foods in terms of nutrition:
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