T. Marzetti — SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS, SIMPLE & SOPHISTICATED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 952 MG | 41% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS, SIMPLE & SOPHISTICATED
Angelic Bakehouse 7-Grain Sprouted Mash Bread Crisps are baked from a blend of sprouted red wheat, quinoa, oat groats, rye, barley, amaranth, and millet, plus 100% whole wheat flour, sea salt, and a touch of organic honey and molasses. A 21g serving provides 381 calories per 100g, 14.3g protein, 71.4g carbs, 4.8g fat, and 9.5g fiber. A high-fiber, multigrain cracker for dipping in hummus, serving with cheese, or eating plain as a snack.
Ingredients
INGREDIENTS: WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, 100% WHOLE WHEAT FLOUR, WATER, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, ORGANIC HONEY, YEAST, OAT FIBER, MOLASSES.
Dietary Information
SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS, SIMPLE & SOPHISTICATED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS, SIMPLE & SOPHISTICATED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS, SIMPLE & SOPHISTICATED gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare T. Marzetti — SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS, SIMPLE & SOPHISTICATED
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