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7-ELEVEN, FRESH TO GO, OATMEAL COOKIE, RAISIN, RAISIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
About 7-ELEVEN, FRESH TO GO, OATMEAL COOKIE, RAISIN, RAISIN
7-Eleven Fresh to Go Oatmeal Raisin Cookie is made with oats, raisins, sugar, margarine, and spice cookie base. Each 57g serving provides 386 calories, 64.91g of carbs, 12.28g of fat, and 5.26g of protein with 1.8g of fiber, a moderately calorie-dense classic oatmeal raisin cookie.
Ingredients
SPICE COOKIE BASE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTING (PALM OIL), DEXTROSE, CORN SYRUP SOLIDS, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SOY LECITHIN), DRIED WHOLE EGGS, CONTAINS 2% OR LESS OF FROCTOSE, NONFAT DRY MILK, SPICES, NIACIN ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GARAMEL COLOR. SODIUM ACID PYROPHOSPHATE, BETA CAROTENE (COLOR), SOY FLOUR), RAISINS, WATER, ROLLED OATS, FINE SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID ADDED AS A PRESERVATIVE, COLORED WITH BETA CARBONATE, VITAMIN A PALMITATE ADDED)
Calorie Breakdown
At 386 calories per 100 grams, 7-ELEVEN, FRESH TO GO, OATMEAL COOKIE, RAISIN, RAISIN gets 5% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-ELEVEN, FRESH TO GO, OATMEAL COOKIE, RAISIN, RAISIN
See how 7-ELEVEN, FRESH TO GO, OATMEAL COOKIE, RAISIN, RAISIN compares to other foods in terms of nutrition:
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