Hershey — 5 CRISP WAFERS IN MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 71 MG | 3% |
About 5 CRISP WAFERS IN MILK CHOCOLATE
KitKat 5 Crisp Wafers in Milk Chocolate from The Hershey Company is a five-finger version of the classic bar with five layers of crisp wheat wafers coated in smooth milk chocolate. Each 42g serving delivers 500 calories, 7.1g of protein, 64.3g of carbs, 26.2g of fat, and 2.4g of fiber — a generously portioned chocolate wafer bar with extra crunch.
Ingredients
SUGAR; WHEAT FLOUR; COCOA BUTTER; NONFAT MILK; CHOCOLATE; PALM KERNEL OIL; MILK FAT; LACTOSE (MILK); CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR (EMULSIFIER); VANILLIN (ARTIFICIAL FLAVOR); SALT; YEAST; BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, 5 CRISP WAFERS IN MILK CHOCOLATE gets 6% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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