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5 CHEESE RICOTTA, ROMANO, CHEDDAR, PARMESAN, MOZZARELLA TOASTED RAVIOLI, 5 CHEESE

Pasta by Shape & Type Nikki's Italian Products Branded
247 Calories
11.8g Protein
36.5g Carbs
5.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 306mg 13%
Total Carbohydrate 36.5g 13%
Dietary Fiber 4.7g 17%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 9mcg 45%
Calcium 165mg 13%
Iron 2.1mg 12%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 22%
Carbs 36.5g 67%
Fat 5.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 2.1 MG 12%
Potassium, K 224 MG 5%
Sodium, Na 306 MG 13%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
RIGATONI ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ROTINI 357 12.5g 73.2g 1.8g VEGGIE ROTINI 375 12.5g 75g 1.8g THIN SPAGHETTI 357 12.5g 73.2g 1.8g CAVATAPPI 357 12.5g 73.2g 1.8g KLUSKI NOODLES 393 14.3g 71.4g 5.4g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About 5 CHEESE RICOTTA, ROMANO, CHEDDAR, PARMESAN, MOZZARELLA TOASTED RAVIOLI, 5 CHEESE

5 CHEESE RICOTTA, ROMANO, CHEDDAR, PARMESAN, MOZZARELLA TOASTED RAVIOLI, 5 CHEESE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 36.5g of carbohydrates, and 5.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM FLOUR (ENRICHED WITH NIACIN, IRON, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, PASTEURIZED COW'S MILK, VINEGAR, AND SALT), WATER, EGGS, BREADCRUMBS (WHEAT FLOUR, MALTED BARLEY FLOUR, DOUGH STARTER (EGG, SOY FLOUR, WHEY), WATER, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, GUAR GUM, SODIUM STEAROYL LACTYLATE (SSL), POTASSIUM SORBATE, ENZYMES, ENRICHED BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DATEM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, SESAME SEEDS), WHITE FLOUR, BATTER MIX (YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEY, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALGINATE, SOY FLOUR, NON-FAT DRY MILK, PAPRIKA, OLEORESIN, NATURAL FLAVOR, DRY WHOLE EGGS), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE (PRESERVATIVE)), MOZZARELLA CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM PROPIONATE (PRESERVATIVE)), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS, AND CELLULOSE (TO PREVENT CAKING)), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), SPINACH, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, MINCED GARLIC, SPICE, PAPRIKA, NATURAL FLAVOR.

Calorie Breakdown

At 247 calories per 100 grams, 5 CHEESE RICOTTA, ROMANO, CHEDDAR, PARMESAN, MOZZARELLA TOASTED RAVIOLI, 5 CHEESE gets 19% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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