Piggly Wiggly, 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

Small curd cottage cheese made with cultured pasteurized skim milk and whey protein concentrate, thickened with a mix of guar gum, carrageenan and locust bean gum, with potassium sorbate and carbon dioxide added to maintain freshness. A 113 gram serving has 106 calories, 11.5g protein, 4.42g fat, 4.42g carbs and 0.2g fiber, a moderate protein dairy product relying on several gum stabilizers for its texture.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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