Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Prairie Farms — 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD

Cheese Prairie Farms Dairy, Inc. Branded
88 Calories
10.5g Protein
3.5g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 395mg 17%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.1mg 1%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 59%
Carbs 3.5g 20%
Fat 4.0g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.1 MG 1%
Potassium, K 114 MG 2%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 10.5g per 100g.

About 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD

Land O Lakes 4% milkfat cottage cheese takes the classic large curd style and adds a stabilizer blend of guar gum, mono and diglycerides, xanthan gum, carrageenan, and carob bean gum to maintain a consistent texture through the shelf life. The base is a combination of fat-free milk, whole milk, and cream, giving it a pleasantly rich mouthfeel compared to lowfat versions. It is a solid source of protein with a mild, slightly tangy flavor. The large curds hold their shape well and work nicely alongside fruit, tomatoes, or crackers. The stabilizer list is longer than some competing brands, which may matter to label-conscious shoppers.

Ingredients

FAT FREE MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), NONFAT DRY MILK, CHEESE CULTURES.

Dietary Information

4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD gets 48% of its calories from protein, 16% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms — 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD

See how Prairie Farms — 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD
Hi! Ask me anything about 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD — nutrition, recipes, health benefits, or meal ideas.