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Prairie Farms, 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 10.5g per 100g.
About 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD
Land O Lakes 4% milkfat cottage cheese takes the classic large curd style and adds a stabilizer blend of guar gum, mono and diglycerides, xanthan gum, carrageenan, and carob bean gum to maintain a consistent texture through the shelf life. The base is a combination of fat-free milk, whole milk, and cream, giving it a pleasantly rich mouthfeel compared to lowfat versions. It is a solid source of protein with a mild, slightly tangy flavor. The large curds hold their shape well and work nicely alongside fruit, tomatoes, or crackers. The stabilizer list is longer than some competing brands, which may matter to label-conscious shoppers.
Ingredients
FAT FREE MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), NONFAT DRY MILK, CHEESE CULTURES.
Dietary Information
4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD gets 48% of its calories from protein, 16% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms, 4% MILKFAT LARGE CURD COTTAGE CHEESE, 4% MILKFAT LARGE CURD
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