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Kraft Heinz, 4% LARGE CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of protein with 10.2g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
4% large curd cottage cheese from Breakstone's, made with cultured pasteurized skim milk and cream, a little tapioca starch for texture and salt. One 118 gram serving provides 102 calories, 10.17g protein, 4.24g fat, 5.08g carbs and 0g fiber, a protein forward option among the dairy items in this batch.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT.
Calorie Breakdown
At 102 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 40% of its calories from protein, 20% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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