4 CHILE QUINOA, 4 CHILE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
About 4 CHILE QUINOA, 4 CHILE
4 CHILE QUINOA, 4 CHILE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WATER, RED BEANS, GREEN CHILES, QUINOA, DICED TOMATO (TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), ONIONS, ROASTED POBLANO, JALAPENO PEPPER, CHIPOTLE PEPPERS CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION AND VINEGAR), TOMATO PASTE SALT LIME JUICE CONCENTRATE, MINCED GARLIC, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION CLANTRO, CITRIC ACID, GROUND CHILI PEPPERS, SPICES.
Dietary Information
4 CHILE QUINOA, 4 CHILE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, 4 CHILE QUINOA, 4 CHILE gets 18% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 4 CHILE QUINOA, 4 CHILE
See how 4 CHILE QUINOA, 4 CHILE compares to other foods in terms of nutrition:
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- 4 CHILE QUINOA, 4 CHILE vs PREMIUM FRESH WHOLE DILLS PICKLES
- 4 CHILE QUINOA, 4 CHILE vs SLICED JALAPENOS
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