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Darigold, 2% LOW FAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.7g per 100g).
About 2% LOW FAT COTTAGE CHEESE
Darigold 2% Low Fat Cottage Cheese delivers a creamy, mild curd with a noticeably high protein content relative to its calorie load, making it a go-to for anyone building meals around lean protein. The cultured nonfat milk base is enriched with whole milk and whey for body, and guar gum plus carrageenan keep the texture consistent. Carbon dioxide is added to protect freshness, an unorthodox touch that extends shelf life without affecting flavor.
Ingredients
CULTURED NONFAT MILK, MILK, WHEY, SALT, GUAR GUM*, CITRIC ACID, CARRAGEENAN*, CAROB GUM*, NATURAL FLAVOR, VITAMIN A PALMITATE, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR).
Dietary Information
2% LOW FAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, 2% LOW FAT COTTAGE CHEESE gets 52% of its calories from protein, 20% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Darigold, 2% LOW FAT COTTAGE CHEESE
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