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Beaver Street Fisheries, 14/16OZ BRAZ LOBSTER TAIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 14/16OZ BRAZ LOBSTER TAIL
Packers' Brazilian Lobster Tail lists two ingredients: lobster and sodium bisulfite, the latter a common preservative used in shellfish to prevent melanosis, the blackening that occurs after harvest. The lobster itself is the story here: a lean, clean source of protein with very low fat and minimal carbohydrate. Brazilian spiny lobster differs from Maine lobster in that it lacks the large claws, with all the meat concentrated in the tail. The texture is firm and slightly sweeter than cold-water lobster. Sodium bisulfite is standard in the frozen shellfish industry and considered safe at these levels, though it's worth noting for sulfite-sensitive individuals.
Ingredients
Lobster, sodium bisulfite (preservative)
Dietary Information
14/16OZ BRAZ LOBSTER TAIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, 14/16OZ BRAZ LOBSTER TAIL gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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