Beaver Street Fisheries — 14/16 OZ LOBSTER TAILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 14/16 OZ LOBSTER TAILS
Island Queen 14/16 oz Lobster Tails from Beaver Street Fisheries deliver 116 calories, 20.54g of protein, and 1.34g of fat per 112g serving with only 2.68g of carbs. Frozen with minimal additives, these premium-sized lobster tails are a high-protein, low-fat shellfish option for indulgent yet lean meals.
Ingredients
Lobster, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative).
Dietary Information
14/16 OZ LOBSTER TAILS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 14/16 OZ LOBSTER TAILS gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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