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Know what is on your plate.

Topco Associates, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

Pasta by Shape & Type Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
10.7g Protein
75g Carbs
1.8g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 75g 86%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

Full Circle Market organic whole wheat spaghetti from certified organic durum whole wheat. Per 56g dry serving: 357 cal, 10.7g protein, and 10.7g fiber. A pantry staple for whole grain pasta nights with a minimal clean-ingredient profile.

Ingredients

ORGANIC DURUM WHOLE WHEAT.

Dietary Information

100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

See how Topco Associates, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI compares to other foods in terms of nutrition:

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