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Harris-Teeter — 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

Pasta by Shape & Type Harris-Teeter Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 464 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Learning World — TRADITIONAL CHEESE CHICKS & BUNNIES RAVIOLI 180 13g 24g 12g Fareway — WHOLE WHEAT PENNE RIGATE, MACARONI PRODUCT 375 12.5g 73.2g 2.7g Paskesz Candy — COUSCOUS 384 1g 96g 0g Wegmans Food — POTATO GNOCCHI 156 4.4g 32.2g 0.8g Pastificio Lucio Garofalo Spa — PENNE RIGATE 339 7.1g 82.1g 0.9g At Collection — CHEESE GNOCCHI 167 5g 34.2g 0.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

Harris Teeter 100% whole wheat spaghetti crafted from whole durum wheat flour only. Per 56 g: 357 kcal, 12.5 g protein, 73 g carbs, 8.9 g fiber, 2.7 g fat. Dense fiber content stands out for a store-brand pasta.

Ingredients

WHOLE DURUM WHEAT FLOUR.

Dietary Information

100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI

See how Harris-Teeter — 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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