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Harris-Teeter, 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
Whole durum wheat flour, nothing else. Harris Teeter's own-label whole wheat spaghetti keeps the ingredient list as short as pasta gets. Whole grain versions carry substantially more fiber than refined pasta and bring a nuttier, more substantial chew. Protein content is respectable for a grain product. It cooks a little firmer and benefits from slightly more water and a longer boil than standard spaghetti.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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