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Iga, 100% VEGETABLE JUICE

Fruit & Vegetable Juice, Nectars & Fruit Drinks Iga, Inc. Branded
21 Calories
0.8g Protein
4.2g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 17%
Carbs 4.2g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 175 MG 8%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
HealthVerve Food Manufacturing, HEALTHEE, 100% JUICE, SOURSOP 61 0.6g 15g 0g Forager Project, ORGANIC VEGETABLE JUICE BLEND 30 0.8g 6.8g 0g BORDEN, APPLE JUICE 46 0g 11.7g 0g Langer Juice, KIWI STRAWBERRY JUICE COCKTAIL IN A BLEND OF TWO OTHER JUICES FROM CONCENTRATE, KIWI STRAWBERRY 46 0g 11.8g 0g Dean, ORANGE JUICE 45 0.9g 11.3g 0g S. M. Flickinger, BEST YET, 100% VEGETABLE JUICE FROM CONCENTRATE 19 0.8g 4.2g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About 100% VEGETABLE JUICE

Iga's second vegetable juice variant uses a reconstituted blend of eight concentrated juices led by tomato, carrot, and spinach. Per 240ml serving: 21 calories, 4.2g carbs, 0.8g protein, 0.8g dietary fiber, zero fat, with added Vitamin C.

Ingredients

RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, AND SPINACH), CONTAINS LESS THAN 2% OF: SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, CITRIC ACID.

Dietary Information

100% VEGETABLE JUICE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% VEGETABLE JUICE include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, 100% VEGETABLE JUICE gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, 100% VEGETABLE JUICE

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