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Euro-USA Trading, 100% ORGANIC WHOLE WHEAT, SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 421 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About 100% ORGANIC WHOLE WHEAT, SPAGHETTI
Bionaturae swaps refined semolina for whole durum wheat flour in this spaghetti, keeping the bran and germ intact. That makes it notably higher in fiber than standard semolina pasta, which pushes it into a more filling, slower-digesting category. The carbohydrate load is still substantial but the fiber and protein together moderate the impact somewhat. Whole wheat spaghetti has an earthier, nuttier flavor and slightly firmer texture than white pasta, which suits robust sauces better than very delicate ones. A single certified organic ingredient.
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.
Dietary Information
100% ORGANIC WHOLE WHEAT, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, 100% ORGANIC WHOLE WHEAT, SPAGHETTI gets 11% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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