Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.3 MG | 52% | |
| Pantothenic acid | 2.1 MG | 42% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 167 UG | 42% | |
| Vitamin B-12 | 2.5 UG | 104% | |
| Vitamin K (phylloquinone) | 33.3 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
About 100% FRUIT JUICE SMOOTHIE + BOOSTS
Bolthouse Farms builds this smoothie from apple, cherry, cranberry, strawberry, peach, and banana purees, mostly from concentrate, with dextrin added as a fiber boost. The fruit-forward blend skews sweet with no fat and negligible protein. The added dextrin fiber is one redeeming feature that separates it from plain juice, though the sugar load from all those concentrates is real and worth keeping in mind if you drink a full bottle.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), BANANA PUREE, CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), STRAWBERRY PUREE, CHERRY PUREE FROM CONCENTRATE (WATER, CHERRY PUREE CONCENTRATE), PEACH PUREE, DEXTRIN (AS DIETARY FIBER), BLACKBERRY PUREE, BLUEBERRY PUREE, POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE), INULIN (AS DIETARY FIBER), PECTIN, NATURAL FLAVORS, VITAMIN A (VITAMIN A PALMITATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B1 (THIAMIN), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (ASCORBIC ACID), VITAMIN K1 (PHYTONADIONE).
Dietary Information
100% FRUIT JUICE SMOOTHIE + BOOSTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% FRUIT JUICE SMOOTHIE + BOOSTS include Vitamin B-12 (104% DV) , Thiamin (83% DV) , Riboflavin (54% DV) , Niacin (52% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, 100% FRUIT JUICE SMOOTHIE + BOOSTS gets 3% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS
See how Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS compares to other foods in terms of nutrition:
- Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS vs Welch, UNFILTERED 100% JUICE, BLACKBERRY
- Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS vs Harvest Hill Beverage, VERYFINE, APPLE CRANBERRY COCKTAIL, APPLE CRANBERRY, APPLE CRANBERRY
- Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS vs WELCH'S, JUICE COCKTAIL, PASSION FRUIT, PASSION FRUIT
- Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS vs WELCH'S, FRUIT & BOTANICAL JUICE BEVERAGE, STRAWBERRY BLOSSOM, STRAWBERRY BLOSSOM
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