Gracekennedy Foods (USA), 100% COCONUT WATER, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 25 MG | 1% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% COCONUT WATER, COCONUT
La Fe coconut water, single ingredient. Very low in calories, naturally free of fat and protein, with a light sweetness from naturally occurring coconut sugars. It contains electrolytes, particularly potassium, though it is not equivalent to a sports drink in sodium or total electrolyte content. Best as a light, hydrating drink where plain water feels too plain.
Ingredients
COCONUT WATER
Dietary Information
100% COCONUT WATER, COCONUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, 100% COCONUT WATER, COCONUT gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Gracekennedy Foods (USA), 100% COCONUT WATER, COCONUT
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