ZWIEBACK SNACK TOAST vs GOURMET BISCOTTI BITES & BITS
Nutrition comparison per 100 g serving
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ZWIEBACK SNACK TOAST wins in 7 out of 10 nutrient categories
ZWIEBACK SNACK TOAST: 7
vs
GOURMET BISCOTTI BITES & BITS: 2
(1 ties)
Overview
| Nutrient | ZWIEBACK SNACK TOAST | GOURMET BISCOTTI BITES & BITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 60 g | 68 g | |
| Fat | 5 g | 18 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZWIEBACK SNACK TOAST | GOURMET BISCOTTI BITES & BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ZWIEBACK SNACK TOAST | GOURMET BISCOTTI BITES & BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Sodium, Na | 500 MG | 180 MG |