ZURSUN IDAHO HEIRLOOM vs POTATO CLASSICS
Nutrition comparison per 100 g serving
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ZURSUN IDAHO HEIRLOOM wins in 5 out of 10 nutrient categories
ZURSUN IDAHO HEIRLOOM: 5
vs
POTATO CLASSICS: 4
(1 ties)
Overview
| Nutrient | ZURSUN IDAHO HEIRLOOM | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 25.7 g | 7.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 11.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZURSUN IDAHO HEIRLOOM | POTATO CLASSICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 21.4 MG |
Minerals
| Mineral | ZURSUN IDAHO HEIRLOOM | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 7.7 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 2,143 MG |