ZUKAY LIVE FOODS vs OREGON BRINEWORKS
Nutrition comparison per 100 g serving
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OREGON BRINEWORKS wins in 6 out of 10 nutrient categories
ZUKAY LIVE FOODS: 2
vs
OREGON BRINEWORKS: 6
(2 ties)
Overview
| Nutrient | ZUKAY LIVE FOODS | OREGON BRINEWORKS | Winner |
|---|---|---|---|
| Calories | 15 cal | 31 cal | |
| Protein | 0.6 g | 0.9 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUKAY LIVE FOODS | OREGON BRINEWORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.2 MG |
Minerals
| Mineral | ZUKAY LIVE FOODS | OREGON BRINEWORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 50 MG | 336 MG |