ZUCCHINI SPIRALS WITH BASIL PESTO vs WHISKEY SAUCY MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZUCCHINI SPIRALS WITH BASIL PESTO: 5
vs
WHISKEY SAUCY MEATBALLS: 5
(1 ties)
Overview
| Nutrient | ZUCCHINI SPIRALS WITH BASIL PESTO | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 3.5 g | 9.1 g | |
| Fat | 13.3 g | 5.6 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI SPIRALS WITH BASIL PESTO | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ZUCCHINI SPIRALS WITH BASIL PESTO | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 257 MG | 232 MG |