ZUCCHINI QUICK BREAD MIX vs SEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED BREAD CRUMBS wins in 6 out of 10 nutrient categories
ZUCCHINI QUICK BREAD MIX: 2
vs
SEASONED BREAD CRUMBS: 6
(2 ties)
Overview
| Nutrient | ZUCCHINI QUICK BREAD MIX | SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 7.4 g | 13.3 g | |
| Carbs | 81.5 g | 76.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZUCCHINI QUICK BREAD MIX | SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 37 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 67 MG | 83 MG | |
| Sodium, Na | 593 MG | 1,233 MG |