ZUCCHINI PORTABELLA vs ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI PORTABELLA wins in 7 out of 10 nutrient categories
ZUCCHINI PORTABELLA: 7
vs
ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE: 2
(1 ties)
Overview
| Nutrient | ZUCCHINI PORTABELLA | ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 98 cal | |
| Protein | 1.5 g | 4.3 g | |
| Carbs | 9.6 g | 15.3 g | |
| Fat | 2.0 g | 2.4 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI PORTABELLA | ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 16.5 MG |
Minerals
| Mineral | ZUCCHINI PORTABELLA | ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 197 MG | 188 MG |