ZUCCHINI NUT CRUMB vs GLAZED APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ZUCCHINI NUT CRUMB: 4
vs
GLAZED APPLE PIE: 4
(2 ties)
Overview
| Nutrient | ZUCCHINI NUT CRUMB | GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 326 cal | 354 cal | |
| Protein | 4.7 g | 2.7 g | |
| Carbs | 44.2 g | 53.1 g | |
| Fat | 16.3 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI NUT CRUMB | GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCCHINI NUT CRUMB | GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 267 MG | 319 MG |