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ZUCCHINI NOODLE BOWL vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 4 out of 10 nutrient categories
ZUCCHINI NOODLE BOWL: 2 vs SUGAR SNAP PEAS: 4 (4 ties)

Overview

Nutrient ZUCCHINI NOODLE BOWL SUGAR SNAP PEAS Winner
Calories 24 cal 41 cal
Protein 2.4 g 2.4 g Tie
Carbs 3.5 g 7.1 g
Fat 0 g 0 g Tie
Fiber 1.2 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ZUCCHINI NOODLE BOWL SUGAR SNAP PEAS Winner
Vitamin C, total ascorbic acid 49.4 MG 56.5 MG

Minerals

Mineral ZUCCHINI NOODLE BOWL SUGAR SNAP PEAS Winner
Calcium, Ca 24 MG 47 MG
Iron, Fe 0.9 MG 2.1 MG
Sodium, Na 0 MG 0 MG Tie
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