ZUCCHINI NOODLE BOWL vs GRAPE TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI NOODLE BOWL wins in 6 out of 10 nutrient categories
ZUCCHINI NOODLE BOWL: 6
vs
GRAPE TOMATOES: 0
(4 ties)
Overview
| Nutrient | ZUCCHINI NOODLE BOWL | GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 36 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI NOODLE BOWL | GRAPE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 32.1 MG |
Minerals
| Mineral | ZUCCHINI NOODLE BOWL | GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |