ZUCCHINI MARINARA vs CHICKEN POT PIES
Nutrition comparison per 100 g serving
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CHICKEN POT PIES wins in 8 out of 17 nutrient categories
ZUCCHINI MARINARA: 6
vs
CHICKEN POT PIES: 8
(3 ties)
Overview
| Nutrient | ZUCCHINI MARINARA | CHICKEN POT PIES | Winner |
|---|---|---|---|
| Calories | 56 cal | 216 cal | |
| Protein | 1.5 g | 6.0 g | |
| Carbs | 9.6 g | 20.1 g | |
| Fat | 2.0 g | 12.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI MARINARA | CHICKEN POT PIES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 24.2 MG | 0.8 MG |
Minerals
| Mineral | ZUCCHINI MARINARA | CHICKEN POT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 232 MG | 350 MG |