ZUCCHINI MARINARA vs CHEESE MANICOTTI FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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ZUCCHINI MARINARA wins in 6 out of 11 nutrient categories
ZUCCHINI MARINARA: 6
vs
CHEESE MANICOTTI FILLED WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | ZUCCHINI MARINARA | CHEESE MANICOTTI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 56 cal | 126 cal | |
| Protein | 1.5 g | 4.5 g | |
| Carbs | 9.6 g | 14.4 g | |
| Fat | 2.0 g | 5.7 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI MARINARA | CHEESE MANICOTTI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI MARINARA | CHEESE MANICOTTI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 108 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 232 MG | 311 MG |