ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE vs CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE: 4
vs
CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE | CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 125 cal | 127 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 12.2 g | 11.1 g | |
| Fat | 5.5 g | 5.3 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE | CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE | CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 247 MG | 160 MG | |
| Sodium, Na | 275 MG | 414 MG |