ZUCCHINI LEMON POPPYSEED SOFT BARED BITES vs PASTRY TURCO GUERO
Nutrition comparison per 100 g serving
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ZUCCHINI LEMON POPPYSEED SOFT BARED BITES wins in 7 out of 10 nutrient categories
ZUCCHINI LEMON POPPYSEED SOFT BARED BITES: 7
vs
PASTRY TURCO GUERO: 2
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPYSEED SOFT BARED BITES | PASTRY TURCO GUERO | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 68.6 g | 66.3 g | |
| Fat | 8.8 g | 15 g | |
| Fiber | 15.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZUCCHINI LEMON POPPYSEED SOFT BARED BITES | PASTRY TURCO GUERO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 333 MG | 19 MG |