ZUCCHINI LEMON POPPYSEED SOFT BARED BITES vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI LEMON POPPYSEED SOFT BARED BITES wins in 8 out of 10 nutrient categories
ZUCCHINI LEMON POPPYSEED SOFT BARED BITES: 8
vs
BANANA NUT MUFFINS: 1
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPYSEED SOFT BARED BITES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 404 cal | |
| Protein | 7.8 g | 5.3 g | |
| Carbs | 68.6 g | 42.1 g | |
| Fat | 8.8 g | 24.6 g | |
| Fiber | 15.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZUCCHINI LEMON POPPYSEED SOFT BARED BITES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 373 MG | 123 MG | |
| Sodium, Na | 333 MG | 228 MG |