ZUCCHINI LEMON POPPY SEED BAKERY BITES vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 9 out of 14 nutrient categories
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 9
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 3
(2 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPY SEED BAKERY BITES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 340 cal | 417 cal | |
| Protein | 8 g | 4.2 g | |
| Carbs | 64 g | 70.8 g | |
| Fat | 9 g | 13.5 g | |
| Fiber | 10 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LEMON POPPY SEED BAKERY BITES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI LEMON POPPY SEED BAKERY BITES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 620 MG | 73 MG | |
| Sodium, Na | 320 MG | 354 MG |