ZUCCHINI LEMON POPPY SEED BAKERY BITES vs TIRAMISU
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 7 out of 10 nutrient categories
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 7
vs
TIRAMISU: 2
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPY SEED BAKERY BITES | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 340 cal | 313 cal | |
| Protein | 8 g | 4.5 g | |
| Carbs | 64 g | 25.4 g | |
| Fat | 8 g | 22.4 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LEMON POPPY SEED BAKERY BITES | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI LEMON POPPY SEED BAKERY BITES | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 60 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 320 MG | 82 MG |