ZUCCHINI LEMON POPPY SEED BAKERY BITES vs CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN
Nutrition comparison per 100 g serving
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CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN wins in 7 out of 11 nutrient categories
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 3
vs
CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN: 7
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | Winner |
|---|---|---|---|
| Calories | 340 cal | 364 cal | |
| Protein | 8 g | 10.1 g | |
| Carbs | 64 g | 46.5 g | |
| Fat | 8 g | 16.2 g | |
| Fiber | 10 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 303 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 320 MG | 404 MG |