ZUCCHINI LEMON POPPY SEED BAKERY BITES vs BANANA STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 8 out of 11 nutrient categories
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 8
vs
BANANA STREUSEL MUFFINS: 2
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPY SEED BAKERY BITES | BANANA STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 340 cal | 389 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 64 g | 51.3 g | |
| Fat | 8 g | 18.6 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LEMON POPPY SEED BAKERY BITES | BANANA STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI LEMON POPPY SEED BAKERY BITES | BANANA STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 320 MG | 292 MG |